The Covenant Eyes Podcast
The Covenant Eyes Podcast—your weekly go-to for faith-driven wisdom and tools to thrive in the digital world! Dive into overcoming porn addiction, navigating tech with a biblical lens, understanding the neuroscience of unwanted sexual behavior, healing from betrayal trauma, and protecting kids online. With bold stories, expert insights, and practical tips, we feature clinical experts, Christian leaders, influential faith voices, and relatable everyday heroes. Our guests deliver proven strategies to quit pornography, shield your children from digital dangers, and live with integrity in a tech-saturated age. Ready for a breakthrough? Tune in for hope, inspiring recovery journeys, and actionable steps to ignite your fresh start. Subscribe now—your victory over pornography addiction and digital struggles starts here!
The Covenant Eyes Podcast
How to Find Rest in Your Identity | Dr. Saundra Dalton-Smith
Join us for this special Covenant Eyes Podcast episode, recorded live at NRB in Nashville, as we welcome back renowned author and speaker Dr. Saundra Dalton-Smith to discuss her powerful new book:
➡️ Being Fully Known: The Joyful Satisfaction of Beholding, Becoming, and Belonging.
🔊 In this conversation, Dr. Saundra unpacks:
☀️ How to rest in your God-given identity rather than performance
☀️ Her Abide Act Framework for balancing stillness with purposeful action
☀️ How past trauma can shape your sense of self—and how to overcome it
☀️ Why rest is more than sleep: introducing the 7 types of rest from her best-selling book Sacred Rest
☀️ How to embrace your calling and stop fearing failure
This episode is a must-watch for anyone feeling burned out, stuck in performance mode, or unsure of how to hear God's direction clearly. ✨
📚 Learn more and explore Dr. Saundra’s ministry:
🌐 Website: https://ichoosemybestlife.com
🎙️ Podcast: I Choose My Best Life
📖 Book available on Amazon, Barnes & Noble, and more
LEARN MORE ABOUT COVENANT EYES:
https://cvnteyes.co/4gb6xme
👉 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more powerful interviews on faith, identity, and digital integrity.
#SacredRest #BeingFullyKnown #ChristianPodcast #DrSaundraDaltonSmith #CovenantEyes #FaithAndIdentity #NRB2025 #ChristianMentalHealth #RestInChrist #AbideActFramework #spiritualgrowth
CHAPTERS:
00:00 – Intro from NRB Nashville
00:35 – Meet Dr. Saundra Dalton-Smith
01:00 – What “Being Fully Known” is all about
01:43 – The Abide Act Framework explained
02:52 – Why we struggle to be still
04:15 – Rest, failure, and obedience
05:37 – Discovering your identity through God’s presence
06:24 – Where to get the book and learn more
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