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Dr. Saundra Dalton Smith

Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician and work-life integration researcher.

She is the founder of Restorasis, a professional development agency dedicated to restoring wellbeing in the workplace through its proprietary 7 Types of Rest Framework™ to help companies support their employees with work-life integration and burnout prevention strategies. 

 

As a busy physician, author, and mom, she understands that life's demands can leave you feeling mentally overwhelmed, emotionally drained, and physically tired. Daily she helps high-achievers deal with their work-rest imbalance and find actionable answers to the thriving lifestyle they desire.

https://www.drdaltonsmith.com/

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